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California Orthopaedic Institute
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The California Orthopaedic Institute  in San Diego: Orthopedics, Arthroscopy or MRIs, we utilize the most advanced treatments available to provide our patients with comprehensive and cost-effective care in a convenient and comfortable facility.
   Learn more about our Orthopedics Specialists.
Patient Information
Your Keep Active

Integrated Orthopaedic Care to keep you at your best.
General Information
Injury Prevention
Sprains and Strains
MRI Center

Sports Medicine Contact

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Injury Prevention

Tips for Injury Prevention from Cal Ripken and the American Academy of Orthopaedic Surgeons.

Get the PDF here.

10 Common Questions about Playground Safety
2001 Alcohol-related Traffic Fatalities
2001 Speed-related Traffic Fatalities
2001 Traffic Fatalities
A Guide to Playground Safety
Additional Information on Preventing Injuries
Additional Resources on Driving Safety
Additional Resources on Playground Safety
Additional Resources on Preventing Falls
All-Terrain Vehicle Safety
Avoiding an Epidemic of Errors
Backpack Safety
Child Restraint Laws
Child Safety Seats
Climb it safe!
Defensive Driving Tips
Don't Drink and Drive
Don't Let a Fall Be Your Last Trip
Don't Let a Fall Be Your Last Trip
Drive It Safe
Drive It Safe Guide for Mature Drivers
Drive It Safe!
Driving Safety
Exercise and Bone and Joint Conditions
Falls and Hip Fractures
Flexibility Exercises
Footwear and Falls
Getting Up From a Fall
Home Safety Checklist
How Herbal Supplements Interact with Medications
How Safe Is Your Child's Playground?
How to Prevent Back Pain
How to Reduce Your Risk of Falling
It's OK to Talk to Your Orthopaedic Surgeon About Family Violence
Keep Active - Safe at Any Age
Keep Moving for Life
Know Your CAM Provider
Ladder Safety Tips
Lawnmower, Snowblower Safety
Live It Safe
Make Your Summer Safe: Tips for the Pool
Partner with Physician for Best Surgical Outcome
Physical Activity
Playground Safety
Playground Safety Checklist
Playground Safety Tips for Kids
Playing it Safe on the Baseball Field
Playing it Safe on the Tennis Court
Prevent Falls!
Prevent Golf Injuries
Prevent Inline Skating Injuries
Prevent Scooter-Related Injuries
Preventing ACL Injuries in Women
Preventing Back Pain at Work and at Home
Preventing Back Pain: Tips for New Moms
Preventing Childhood Pedestrian Injuries
Preventing Hip Fractures
Recreational Activities and Childhood Injuries
Skateboarding Safety
Sports Injuries and Baby Boomers
Tips for a Safe Running Program
Tips for Lifting and Carrying Luggage
Tips to Prepare for Emergencies and Disasters
Tips To Prevent Baseball Injuries
Tips To Prevent Basketball Injuries
Tips To Prevent Gymnastics Injuries
Tips to Prevent Horseback Riding Injuries
Tips to Prevent Snow Shoveling and Snow Blowing Injuries
Tips To Prevent Soccer Injuries
Tips To Prevent Swimming Injuries
Tips To Prevent Tennis Injuries
Tips To Prevent Volleyball Injuries
To Keep Seniors Living Independently, Prevent Falls

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Copyright © California Orthopaedic Institute, San Diego 2006. All Rights Reserved
Main Office
7485 Mission Valley Road #104 A
San Diego, CA 92108
(619) 291-8930
On-Site Physical Therapy
Phone: (619) 398-0855
Fax: (619) 325-4377

This site uses both "Orthopedics" and "Orthopaedics" spellings to help our clients easily locate us on the Internet